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Main Guidelines When You Want To Overcome Approach Anxiety

By Mark Shotan


There are quite a number of habits that people may wish to kick but find it rather difficult to lose completely. It is always said that old habits die hard and indeed this saying would become very true if at all one is trying to find ways of how to overcome approach anxiety. This is one problem that can really affect the way you relate with other members of the society. In order to be able to rise above this problem, you may find the following approach anxiety tips useful.

In order for you to be raised above this problem, you need to personally acknowledge that you indeed have a problem. If you keep living in denial then it would be impossible to advise you on how to overcome your affliction. Help can only be availed to you if you accept that you need it and call out for it.

In many occasions, the persons who have this type of problem would always want to blame it on others. One should first understand that his fear of ladies is not genetic in any way. It is not an ailment passed down from father to son. It would be hard for an individual to overcome nervousness when approaching ladies if at all in the back of his mind he believes that the problem is encoded in his DNA.

It is very vital for one to change his perception of the members of the opposite sex in order to be able to face them with confidence. One should stop viewing them as a special group of personalities who need to be addressed in a particular manner. Once you are able to perceive ladies as your fellow human beings then you will be able to approach them with ease.

Being able to conquer this problem is not an easy task. It is therefore important for one to divide it into stages that are manageable. Each stage should have a goal that has to be achieved before one move to another stage. You can start by setting up a simple task like get to know the ladies within the office you work. Try to engage them in small talk that is not work related. If you are successful with this then you can proceed to try out women outside the office.

It is important to have a lot of confidence whenever you choose to overcome this type of problem. Confidence is a plus score in the books of every lady. You will find approaching ladies fairly easy if you are confident in yourself. Dress sharply as this is likely to boost your confidence level.

It really helps for one to be informed about the current affairs especially the ones that will interest the members of the opposite sex. Knowing some of these topics would help you have something to talk about other than the chilly weather. The dialogue would then flow very easily.

If you want to learn more do yourself a favor and check out this post on how to know what a women really wants. One of the key ingredients of how to overcome approach anxiety is not to give up. Even if, you get a cold reception, move to the next lady with the same zeal as though nothing had happened. This would help you be immune to poor reception and thus better confidence.




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