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Younger Tips

Every woman would want to look beautiful and youthful. However, errors in the pattern of living, eating or other causes can cause us stress and make your face is not bright. So, so you can continue to look youthful and fresh, the following tips that you can apply.

Positive Thinking

The mind is a part that greatly affected the condition of our bodies. Stress can cause illness. Similarly, in your face, too much thinking can make your face look older. So, think positive and always accept whatever your problem as something good.

Select the appropriate cosmetic products

One of choosing beauty products, can be a bad influence on your face. So, identify your skin type and use the appropriate product. Do not be influenced price or a certain brand, but use really fit with your skin.

Use sunscreen

UV rays in sunlight can cause spots and wrinkles on the face. Protect your face by using a sunscreen if you must leave the house. So your face will still look clean.

Expand the consumption of fruit and vegetables

Vitamins and minerals contained in fruits and vegetables is very useful for fresh faces. Your health would be better to consume them.

Enough sleep every day

Enough sleep helps the body to repair cells damaged. So, get your sleep at least 8 hours a day so this needs fulfilled.

Exercising regularly

Although sometimes difficult to make time to exercise because they feel tired after a day of activity, but insist that you take the time to exercise at least 2 times a week, in order to maintain your health.

Make Up the exact

With a few tricks the right makeup, you can also look young and beautiful.
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